Fast Break: Free Futures NewsletterQuote Board

	Symbol	Contract	Month	Time	Last	Change	Open	High	Low
	JO F0 [30]	ORANGE JUICE	Jan ’10	00:03:47 EST	112.65 s	0.00	112.65	112.65	112.65
	JO H0 [30]	ORANGE JUICE	Mar ’10	00:03:47 EST	116.10 s	0.00	116.10	116.10	116.10
	JO K0 [30]	ORANGE JUICE	May ’10	00:03:47 EST	119.40 s	0.00	119.40	119.40	119.40
	JO N0 [30]	ORANGE JUICE	Jul ’10	17:38:45 EST	122.30 s	0.00	122.30	122.30	122.30
	JO U0 [30]	ORANGE JUICE	Sep ’10	17:38:45 EST	124.80 s	0.00	124.80	124.80	124.80
	JO X0 [30]	ORANGE JUICE	Nov ’10	17:38:45 EST	126.90 s	0.00	126.90	126.90	126.90
	JO F1 [30]	ORANGE JUICE	Jan ’11	17:38:45 EST	129.15 s	0.00	129.15	129.15	129.15
	JO H1 [30]	ORANGE JUICE	Mar ’11	17:38:45 EST	131.45 s	0.00	131.45	131.45	131.45
	JO K1 [30]	ORANGE JUICE	May ’11	17:38:45 EST	133.70 s	0.00	133.70	133.70	133.70
	JO N1 [30]	ORANGE JUICE	Jul ’11	17:38:45 EST	136.05 s	0.00	136.05	136.05	136.05
	JO U1 [30]	ORANGE JUICE	Sep ’11	17:38:45 EST	137.05 s	0.00	137.05	137.05	137.05
	JO X1 [30]	ORANGE JUICE	Nov ’11	17:38:45 EST	138.05 s	0.00	138.05	138.05	138.05
	JO F2 [30]	ORANGE JUICE	Jan ’12	17:38:45 EST	138.05 s	0.00	138.05	138.05	138.05
	JO H2 [30]	ORANGE JUICE	Mar ’12	17:38:45 EST	138.05 s	0.00	138.05	138.05	138.05
	JO K2 [30]	ORANGE JUICE	May ’12	17:38:45 EST	138.05 s	0.00	138.05	138.05	138.05
	JO N2 [30]	ORANGE JUICE	Jul ’12	17:38:45 EST	138.05 s	0.00	138.05	138.05	138.05
	JO U2 [30]	ORANGE JUICE	Sep ’12	17:38:45 EST	138.05 s	0.00	138.05	138.05	138.05

s = Settlement Price  y = Yesterday Price   = Chart   = Contract

Featured Article

The Journey to Futures Trading Success: An Accurate View
By: Gary Avignon  (11/13/2009)

Nothing could be easier, right? Look at a picture on a screen. Make a decision about what is going to happen. Click the mouse thing. Make a lot of money. Simple. And yet, we all know, if it is too good to be true, it probably is. We also know -- if anything is that easy, everyone would be doing it. Yet, many indulge the task of learning to trade futures from a naive perspective ... and many struggle mightily to be successful. Timeless wisdom teaches us that ill-conceived shortcuts are inevitably more expensive and more time consuming. Timeless wisdom also teaches us that we must do our due-diligence carefully evaluating the nature of any journey we embark upon so resources may be budgeted appropriately. Read the full article.