Fast Break: Free Futures NewsletterQuote Board

	Symbol	Contract	Month	Time	Last	Change	Open	High	Low
	ZM Z9 [10]	SOYBEAN MEAL	Dec ’09	14:40:04 EST	317.10 s	-1.30	317.50	319.50	314.30
	ZM F0 [10]	SOYBEAN MEAL	Jan ’10	14:40:04 EST	310.10 s	-1.00	309.30	312.30	306.30
	ZM H0 [10]	SOYBEAN MEAL	Mar ’10	14:40:04 EST	304.00 s	-1.60	304.60	306.40	300.70
	ZM K0 [10]	SOYBEAN MEAL	May ’10	14:40:04 EST	301.40 s	-2.20	301.80	303.60	298.30
	ZM N0 [10]	SOYBEAN MEAL	Jul ’10	14:40:04 EST	301.60 s	-2.50	303.00	303.90	298.00
	ZM Q0 [10]	SOYBEAN MEAL	Aug ’10	14:40:04 EST	301.20 s	-2.60	300.00	302.40	298.10
	ZM U0 [10]	SOYBEAN MEAL	Sep ’10	14:40:04 EST	299.00 s	-3.10	300.00	300.60	296.60
	ZM V0 [10]	SOYBEAN MEAL	Oct ’10	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM Z0 [10]	SOYBEAN MEAL	Dec ’10	14:40:04 EST	292.60 s	-4.00	293.80	295.10	290.00
	ZM F1 [10]	SOYBEAN MEAL	Jan ’11	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM H1 [10]	SOYBEAN MEAL	Mar ’11	14:40:04 EST	294.60 s	-4.00	294.60	294.60	294.60
	ZM K1 [10]	SOYBEAN MEAL	May ’11	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM N1 [10]	SOYBEAN MEAL	Jul ’11	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM Q1 [10]	SOYBEAN MEAL	Aug ’11	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM U1 [10]	SOYBEAN MEAL	Sep ’11	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM V1 [10]	SOYBEAN MEAL	Oct ’11	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM Z1 [10]	SOYBEAN MEAL	Dec ’11	14:40:04 EST	306.60 s	-4.00	306.60	306.60	306.60
	ZM N2 [10]	SOYBEAN MEAL	Jul ’12	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM V2 [10]	SOYBEAN MEAL	Oct ’12	14:40:04 EST	292.60 s	-4.00	292.60	292.60	292.60
	ZM Z2 [10]	SOYBEAN MEAL	Dec ’12	14:40:05 EST	292.90 s	-4.00	292.90	292.90	292.90

s = Settlement Price  y = Yesterday Price   = Chart   = Contract

Featured Article

The Journey to Futures Trading Success: An Accurate View
By: Gary Avignon  (11/13/2009)

Nothing could be easier, right? Look at a picture on a screen. Make a decision about what is going to happen. Click the mouse thing. Make a lot of money. Simple. And yet, we all know, if it is too good to be true, it probably is. We also know -- if anything is that easy, everyone would be doing it. Yet, many indulge the task of learning to trade futures from a naive perspective ... and many struggle mightily to be successful. Timeless wisdom teaches us that ill-conceived shortcuts are inevitably more expensive and more time consuming. Timeless wisdom also teaches us that we must do our due-diligence carefully evaluating the nature of any journey we embark upon so resources may be budgeted appropriately. Read the full article.